HOW MANY COUNSELLING SESSIONS WILL I NEED?
Because every individual is unique with different circumstances, it is very difficult to say how many sessions will be required. It really depends on the nature of the issues that come up within the sessions and how you respond to these. Because of this, I avoid tying clients to a set number of sessions that they must attend. Instead, I prefer to give an idea of how many sessions it might be with the view that this could change. I believe clients know when they have achieved the outcome they want, so I like to work with you session by session. As you progress, you can decide when you have had the number of sessions that works best for you.
Many people like to know exactly how many sessions they might require to achieve their goals. Some people want to work within a set time frame for a set number of sessions. I can help give you an idea of what can be achieved, within different time frames and work within those with you.