Welcome to the Kind Mind Blog!

Welcome to the Kind Mind Therapy Blog!

We are thrilled to have you here!
At Kind Mind Therapy, Amanda has helped hundreds of clients feel their best through tailored therapy – and we appreciate every client for choosing us. Now, we have developed this blog to give you some of our best insights and tips to help you on your journey, no matter what stage you are at.

We believe accessible resources should be available to anyone in need, and anyone who wants to learn. You can look forward to explorations of a range of topics, with posts designed to educate and support you on your journey.

Topics such as:

  • School Anxiety
  • The Impacts of Screen Time
  • Work Anxiety
  • Managing Food Fear
  • Post-Covid Anxiety

So be sure to check back for new posts!

Whether you are currently in therapy, considering it, or simply interested in learning more about mental health, our blog is here for you. Each post is written to provide practical information and support that you can apply to your daily life. From understanding common mental health issues to discovering new coping strategies, the Kind Mind Blog is here to improve your understanding of mental health.

Follow us on social media to stay updated on our latest posts and news. Have a question or a topic you’d like us to cover? Send us a DM – we’d love to hear from you! We are so excited to embark on this journey with you.

Tasmia, Kind Mind Therapy

MORE BLOGS

Welcome to the Kind Mind Blog!

Welcome to the Kind Mind Therapy Blog! We are thrilled to have you here! At Kind Mind Therapy, Amanda has helped hundreds of clients feel their best through tailored therapy – and we appreciate every client for choosing us. Now, we have developed this blog to give you some of our best insights and tips […]
READ MORE

Halloween Overload: How to Help Neurodivergent Kids Navigate the Festivities

Halloween is an exciting time filled with costumes, candy, and parties, but for children with ADHD or Autism Spectrum Disorder (ASD), the sensory overload of the holiday can be overwhelming. The loud noises, unfamiliar faces, and shifting routines, can lead to overstimulation and anxiety. Fortunately, there are strategies you can use to help your child navigate this spooky season with less stress and more fun.
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Copyright 2020 © Amanda Wu - Kind Mind Therapy.
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